Quinoa Porridge Low Fodmap at irajlorenzeno blog

Quinoa Porridge Low Fodmap. This peanut butter quinoa porridge is a tasty and low fodmap way to prepare quinoa flakes for your morning breakfast. Quinoa porridge with banana & yoghurt.

Looking for something new to try for breakfast? It's easy to get into a
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If you can tolerate dairy you could use low lactose milk. this low fodmap porridge recipe is great if you want to mix up your breakfast routine, or if you struggle to tolerate oats. jump to recipe.

Looking for something new to try for breakfast? It's easy to get into a

Quinoa Porridge Low Fodmap If you can tolerate dairy you could use low lactose milk. jump to recipe. For a low fodmap option ideally use a green / less ripe banana or other low fodmap fruits like strawberries. A few years ago, i blogged about making quinoa flake porridge.